
With numerous health problems, I have difficulty with sleeping every night. One of the worst problems I have is nocturnal acid reflux. It makes me wake up in the middle of night with fire in my throat, like some sort of dyspeptic acid-spitting dragon. I have to vault out of bed, arthritis and all, and go toss the contents of my stomach into the toilet. Sorry to be so gross, but it is important to this theme to get a sense of just how bad it is to be on the wrong side. What do I mean by that? Well, I learned from a doctor recently that which side you lie on to sleep makes a big difference. If you sleep on your right side at night, your stomach is oriented in a way that the top opening angles down towards the esophagus. This leads to an unfortunate ooze of stomach acid that sets off the reflux crisis. If, however, you sleep on your left side, the stomach is angled in a manner that allows gravity to work for you instead of against you. I have been intentionally lying on my left side every night for a month. It works. No acid reflux. Until last night. But when I woke up gagging, I had unconsciously rolled onto my right side. So it has become obvious to me, the left side is the right side.

Life has to be in balance. But, unfortunately, it constantly shifts back and forth, up and down, and all around. Keeping life in balance is a juggling act that may involve lying only on your left side while you sleep.
I worry too about the balance affecting the world as a whole right now. We are very deeply mired in a time when political right and left are out of balance and have been for too long. In politics, the right is the conservative belief that things should remain the same. Since the Reagan administration, that has meant deregulating in the name of profits, free market capitalism, and letting Wall Street profit-makers do anything and everything they want to do to make higher profits. The left is in favor of change. When I was a kid, I can remember the left being a very bad thing. They wanted communist-style revolution. They robbed banks and blew things up. But most of those leftists are now dead. They still exist, but the far right is just as dangerous, the KKK, the militias, and they are far more numerous in this day and age. The leftist agenda now is more what used to be the moderate position. Senator Elizabeth Warren and presidential candidate Bernie Sanders want to re-regulate the Wall Street trends that caused the economic meltdown in 2008. They want to promote progressive tax systems that move the money out of corporate profit-funnels and back into the hands of the middle class, and the institutions that benefit them. There is a need to shift to the left. There is need to restore balance. Once again I think it is proper to say, the left side is the right side.







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Dancing With Alan Watts
It seems sometimes, in a Judaeo-Christian society, that we are a constantly being scrutinized by a rather harsh all-knowing God who rewards getting the faith-words accurately correct, to the letter, and the faith-based actions perfect, without a single mistake. And He punishes missteps of word or deed with pain and suffering and the potential of an eternity in Sheol or Hell. And that is a tough God to live with. He is like a teacher who uses his or her God-like powers to reward or punish to lead his students all down an exacting, narrow path to a destination that does not have room for everyone when they arrive.
It doesn’t take long in childhood for a highly intelligent person to realize before childhood is over that this cosmology is actually a load of horse pucky. It didn’t even take long for somebody as semi-stupid as me.
What I like about listening on YouTube to Alan Watts’s wisdom is that he gives us an alternative way of seeing the universe and ourselves. This he can offer through his studies of Eastern and Buddhist philosophies. Everything appealing in John Lennon’s signature song, “Imagine,” comes from Lennon’s love of listening to Alan Watts’ lectures. He is obviously a wise guy.
Alan Watts teaches us the pathways that lead to finding yourself, who you truly are, and how you fit into the universe as a whole. When Carl Sagan says that we are all made of star-stuff, he is not only telling us what is literally true, as the elements our bodies were formed from were literally made in the nuclear forges at the centers of stars that later exploded in nova bursts to scatter the elements across the skies of everywhere. He is also telling us that what Alan Watts says is metaphorically true, that everything in the universe is part of the same thing and we are all one in this way.
There is plenty to worry about in my little life. I could easily drop dead at any time from any one of my six incurable diseases or even the return of the skin cancer I beat in 1983. I suffer from the consequences of disease daily, as I have for many years now. My sins are many. I broke my promise the other day to never show you the horrors of my naked body on this blog. I constantly eat the wrong thing and continue to do things that I know are bad for the environment and the health of my body. I am prejudiced against racists, stupidity, and the actions of dedicated Trump-lovers. In many ways I deserve God’s wrath and brutal correction. I have come to truly believe that climate change is going to end life on Earth. I am horrible.
But I have learned from Alan Watts that all of those concerns mean nothing. I don’t believe in Heaven or an afterlife. But I do not fear death. I am one with the universe. And the universe goes on even if I do not. And I will always be a part of it, even after I am no longer alive. The universe has a mind and is intelligent And I take part in that because one small part of that intelligence is me, and lives in my head.
There is comfort to be found in the words of Alan Watts. And living in pain as I do, I really need that comfort most of the time. That is why I have attempted to share a bit of that comfort with you.
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Tagged as Alan Watts, meditation, mindfulness, philosophy, spirituality