Category Archives: battling depression

January 31, 2021 · 9:17 pm

Sick of Being Sick

I woke up late this morning with a headache and my eyes crusted shut. Sick again. Not Covid. My temperature is 37 C. I have no symptoms that correspond. I am suffering instead from allergies. And high blood pressure. And diabetes. And arthritis. As well as psoriasis and COPD. Six of them. Six incurable diseases on top of being a cancer survivor since 1983. Soon I may be facing diabetic depression. It is crucial that I constantly take stock of my health conditions. It is how I have stayed alive for 64 years.

Being unhealthy is really hard work.

The dog and I were talking about it during our limping walk this morning. She’s been suffering too since she found and gobbled my wife’s secret chocolate stash. She nearly destroyed her liver, kidneys, and digestive tract by doing that stupid, greedy act of theft. Now she’s on milk-thistle supplements to keep from dying. At ten years of age, she’s the equivalent of a seventy-year-old woman.

“We have to keep walking on our walks together. Our lives depend on the good effects the exercise has on out hearts,” she says.

“Okay. I agree as long as you don’t make me sniff bird poo the way you do.”

So, we finally have an understanding on that one point.

I need to keep laughing too.

I have been adding a lot of comedies to my Disney+ watchlist. My Netflix watchlist too.

I need to write more too. I haven’t really written anything beyond my daily 500 words more than three times in the last two weeks.

I have novel projects ready to start; The Boy Who Rose on a Golden Wing, There’s Music in the Forest, and Kingdoms Under the Earth.

I have projects still to finish; AeroQuest 4 : The Amazing Aero Brothers. and Hidden Kingdom.

I simply need to re-energize my daily writing habit. I need to write more things that make me laugh again. I need to write a lesser number of things that make me cry as well.

These things all represent my reasons to go on living.

So, I am sick and relegated to my bed again today. The sad thing is, that doesn’t vary much from any regular day during the pandemic. It is hard to stay well. I need to eat very carefully, noting the numbers of carbs and not getting too little of the right kinds of proteins. More peanut-butter sandwiches and chili with beans. Soup is good food. I need to stay warm and keep my psoriasis sores as clean as possible. I need to stay near the airflow of my electric fan to keep me breathing well. I have a new heating pad, inherited from my recently deceased father, and I need to apply heat wisely to my lower back for just the right amount of time. And I must keep fighting to stay alive. My eldest son has threatened to kill me if I die on him before he’s ready to lose me. (I never bothered to ask him how that consequence happens.)

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Filed under battling depression, commentary, feeling sorry for myself, health, humor, illness, Paffooney

January 6, 2021 · 6:52 pm

The Lovely Lennon Sisters

Grandpa and Grandma Aldrich lived on the family farm outside of town, a little more than two miles from the tiny farm town of Rowan, Iowa.  I walked it more than once.  It was faster to walk the railroad tracks between the two places.  About a mile and three quarters as the crow flies… three hours as the boy investigates the critters in the weeds, throws rocks at dragonflies, and listens to the birdsong along the way.  But the point is, my maternal grandparents lived close enough to have a profound influence on my young life.  Much of what they loved became what I love.  And every Saturday night, they loved to watch the Lawrence Welk Show.  And that show had highlights that we longed to see again and again… on a show that never really went into reruns.  We lived to see Jo Ann Castle play the old rinky-tink piano, Bobby and Cissy doing a dance routine, and most of all… the lovely Lennon Sisters.

I always wanted to be the things they wished me to be in the song “May You Always”.  I wanted to “walk in sunshine” and “live with laughter”.  They presented a world of possibilities all clean and good and wholesome.  As a young boy who hated girls, I had a secret crush on Janet Lennon who was the youngest, though a decade older than me, and on Peggy Lennon, the one with the exotic Asian eyes.  They sang to me and spoke directly to my heart.

You have to believe in something when you are young.  The world can present you with so many dark and hurtful experiences, that you simply have to have something to hang onto and keep you from being blighted and crippled by the pain.  For me, it often came in the form of a lovely and simple lyric sung by the lovely Lennon Sisters.  When you are faced with hard choices… especially in those dark moments when you think about ending it all because it is all just too much to bear, the things stored in those special pockets of your heart are the only things that can save you.  For me, one of those things will always be the music of the Lennon Sisters… especially when watched on the old black and white TV in the farmhouse where my grandparents lived, and helped to raise me, every Saturday night in the 1960’s.

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Filed under art my Grandpa loved, battling depression, Celebration, humor, inspiration, nostalgia, strange and wonderful ideas about life, TV review

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October 26, 2020 · 6:37 pm

Blueberries of Happiness

I know I am mixing metaphors again. It is supposed to be blueBIRDS of happiness. But not only am I starting this essay with a berry theme, I happen to be allergic to blueberries, thus solidly symbolizing my somewhat complicated relationship to the state of being truly happy.

https://chopra.com/articles/8-surprising-benefits-of-blueberries

You see, blueberries are full of antioxidants that are beneficial in so many ways that I really need that it seems absolutely a bitter irony that they make me sick to my stomach and constrict my lungs. I used to love eating blueberry muffins and blueberry pancakes, as well as fresh, cold ripe berries. They are good for my strained urinary tract and my glaucoma-plagued eyes. They help stave off cancer and help circulation to prevent heart disease. They are good for your blood pressure. But I also learned the hard way that they can stop me from breathing, a habit I really don’t wish to give up.

Mike Murphy and his girlfriend, Blueberry Bates

It is, unfortunately, a universal fact that no human life ever ran on one-hundred percent happiness. It is not possible to be a living, breathing, feeling human bean without knowing a little sadness… a little tragedy… a fair share of sorrow. In fact, I think it must be a rule that the happiest people you know have faced some of the hardest things you can imagine. My Great Uncle Harry was never able to talk about his experiences in Normandy during World War II. But I never knew a man who appreciated a good joke and a laugh more. My Grandpa Aldrich, my mother’s father, was probably the happiest man I ever knew, but his childhood was made difficult because of his mother’s dark secret, and how his father handled the truth about his birth. I too am a generally happy person. Did you know I have been in a psychiatric hospital after midnight admitting someone I love to the suicide-prevention ward? And I have had serious discussions on more than one occasion with more than one other person who was seriously discussing self-harm with me. I think there is probably no one in this life who truly appreciates happiness that hasn’t stared at least once into the dark eyes of despair.

It goes a long way towards explaining why I included a picture of Blueberry Bates in this essay. She’s a character in more than one of my novels, The Bicycle-Wheel Genius, Magical Miss Morgan, and Kingdoms Under the Earth.

Blueberry blames herself for the death of her mother. She was born a cyanotic, or blue, baby at the same time that her mother went into cardiac arrest during childbirth. The tragedy of her birth broke her father’s relationship to reality. He rejected the little boy who had been born to him because the mother, his beloved wife had died in the process. It fell to Blueberry’s two older sisters to take the baby, care for it, and give it a name.

You’ve probably figured out by now that Blueberry was raised as a girl even though she had a penis because her father would never have accepted the son whose birth killed his wife. He secretly blamed himself because the only reason they had a third child was because he so desperately wanted a son. So, he ended up with three daughters, the youngest one with a terrible secret that she really didn’t understand. And Mr. Bates never really came around to accepting that third daughter either. She was raised by her sisters Becky and Carla, and her Aunt Wilma, her father’s unmarried sister. And it took years of therapy and visits to the specialist in Minnesota who became the expert on gender dysphoria to reach the determination that Blueberry was going to be a girl and would transition when she was old enough. You are probably aware that this is a hard thing to deal with, especially when you don’t have any actual parents to help you deal with it.

But Blueberry is one of the happiest characters I have created in my fiction so far. She loves to draw, especially with colored pencil. She loves her boyfriend, Mike Murphy, to whom she revealed the truth, and in spite of Mike’s struggles with it, he eventually came to accept her not only as a girl, but as a girl he was in love with. That was a choice that didn’t sit well with Mike’s best friend, Tim Kellogg. Tim would have to come to terms with either accepting Blue as a girl, or losing his best friend. And that took more than one novel to decide.

Happiness is like that. The higher your kite flies in the April breeze, the harder it crashes to the ground. And if it is not destroyed in the fall, it longs to fly high again.

Happiness is a blueberry. And I like the taste very much. But I am also allergic to blueberries.

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Filed under autobiography, battling depression, characters, Depression, happiness, health, humor, Paffooney

October 7, 2020 · 7:02 pm

The Devil is in the Details

2020

has been one of the worst years of my life. I say one of… because in 1966 I was sexually assaulted, and a tornado attacked Belmond, Iowa with both of my parents there for work… and me not knowing if they were alive or dead for about eighteen hours.

This has been another dragon of a year. The pandemic took away my substitute teaching job, removing permanently the last chance I had to do a thing I loved.

And, of course, my father has had a series of strokes that took away his memories of his wife and family and has left him dying in hospice care

He had another incident yesterday. They called my mother on her one day she was allowed to visit him (due to the pandemic) and told her not to come in. He hadn’t awakened that day, and they didn’t expect him to make it. So, she started calling all of us to let us know the end had come. Except it hadn’t. He did wake up after all. And Mom had to undo the final notices she had already done.

But he lost some ground. Before he could talk, even though his memory was mostly gone. He would talk about crazy things, like working in a Hardware store in Lubbock and needing to retire because his 89th birthday is this month and he was exhausted from working. (He did somehow remember his birthday accurately, though he has never worked in Lubbock, Texas.) Now he can only mumble incoherently. He is emaciated and loses ground daily.

And it is wearing on my mother who is 87 and has not been so alone since they married in 1956. I fear once he is gone, we will lose her too. I have spent long hours on the phone with mother and sisters for most of three months now. There has been tears and heartache over long-distance phone lines. The Trump Pandemic has kept us hundreds of miles apart.

I am reminded that my life has been pretty good compared to that of Jews and Gypsies and political dissenters in Germany and Poland in the 1930s and 40s. And the plague now is probably better than the Black Death in the Middle Ages. But, in the space of a year, we have reached a point where those comparisons are no longer merely exaggerations.

But bankruptcy, illness, and misfortune have not changed who I am. There is still more in life to be lived. At least until there isn’t. And on that day when I play that final game of chess with the Grim Reaper… Who knows? There’s still a chance I might win the game.

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August 23, 2020 · 3:12 pm

Doom Looms… Yet Again

My number two son is coronavirus positive. All four of us who live in the house are now under quarantine for fourteen days (at a minimum). I have six incurable diseases, three of which; diabetes, hypertension, and COPD, the virus uses as the window to climb in and assassinate you.

We are not supposed to share a bathroom with the ill person, which is hard to do with only one bathroom. Nobody is seriously considering peeing outdoors.

We are all now wearing masks in the house. Well, except for my wife who insists she can’t breathe with a mask on all day (though she does it for her job as a Texas school teacher.) And she is a diabetic too.

What are the chances that I will still be alive in two weeks? Well, I am proceeding with the idea that I have a zero percent chance myself. I will do what I can to swim with the current. Like a good Taoist, I will not try to change the natural order of things. I have been retired now for six years, not by choice, but because of health problems. I am actuarily supposed to be dead five years ago. Heck, I had the H1N1 virus twice (both strains). The fact that I am still alive now means that I am very hard to kill.

So, I am expecting to die soon, but doing everything in my power to paddle the boat to safety in the raging river of Doom, Gloom, and rumors of Boom.

But my regrets are few. It has been a very good run. I have had a lotta laughs over 64 years. I taught for 31 years. I have written 16 novels and one book of essays. I am about halfway finished with my next novel.

I have to thank Walt Kelly’s Pogo for allowing me to steal these illustrations.

My next novel is called The Wizard in his Keep. It is about three kids who are orphaned by a car wreck, then rescued by a family friend. Their weird “Uncle” Milt Morgan has been helping to create a virtual-reality computer game called The Legend of Hoodwink. He takes them to live inside the game world. And there they discover that things have gone terribly wrong for the computer game and the company that designed it. And it’s possible that the game has been contaminated with real magic somehow. And there may no longer be any way out of the game ever again.

This book may well be my own Mystery of Edwin Drood (the last, unfinished book by Charles Dickens.) It is somehow perfect, then, that this novel was inspired by The Old Curiosity Shop, and has many Dickens references in it.

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August 17, 2020 · 7:02 pm

Fighting the Good Fight

I like to think of myself as a good person. In fact, having been a successful public school teacher, I basically feel that calling myself a hero is not the same sort of toxic narcissism that Prexydental Trumpalump displays when he thinks of himself that way.

I need to get it through my thick head that everyone sees themselves that way, and that it is universally untrue. We let too much badness go unopposed. We are hard-hearted too often towards our fellow men and women… and children… and animals… and the planet as a whole.

We see others who are different than ourselves as “others” and exclude them from our groups, some of us going so far as to villainize others just because their skin is green, or because they know what “Blogwopping” means and we don’t. And what we villainize, or demonize, or verminize, we feel righteous in harming, even exterminating.

So, what’s the point I am making? Am I such a loathsome creature that the only way I can make the world a better place is to curl up and die? Of course not. That’s the darkness talking me back into grave ideas and depressed thinking. I need to spread a little of that old Norman Vincent Peale peanut-butter on the slice of toast that is my world. Yes, a little bit of positive thinking can re-butter your toast for the better in order to prepare you to battle the battles that must be fought and won.

A true warrior is not the guy doing the most killing on the battlefield. And he is not the one who dies for his country either. Both may have their place in a war, but neither is the one who wins it. A true warrior is the one who endures to the end. The last man standing. The one who rules the battlefield at the end of the day.

So, what do I mean with all this warrior nonsense? I mean, my Great Grandma Hinckley was a true warrior, because she steadfastly led her family through five generations of it, and made more generations possible.

You say the world is dying of climate change? My Grandma was a relentless garden-keeper, helping us to survive with garden-fresh sweet corn, sweet peas, pumpkins, squash, and carrots from her garden. And she planted a multitude of flowers every year to keep the bees happy and a everything they pollinated growing.

You say we may succumb to pandemics and plagues? Grandma Hinckley was a maker of chicken soup, a mender of wills and willpower in the downhearted… church-goer, psalm-singer, user of Vick’s Vapo-Rub, Dr. Scholl’s inserts, Werther’s Original Butterscotch and Hard Candies, and if worse came to worse… Castor Oil!

And for political problems… government corruption and such? Well, maybe you can’t still vote for FDR or Eisenhower… but you damn sure better vote.

Yes, my Great Grandma Hinckley was a true warrior.

And so, I am ready for the fights to come. I will be a warrior like her. I will be a problem-solver, and I will endure. Because that’s just what you do, no matter the odds against you. I learned it from her. And I’m pretty sure I’m not the only one with a warrior for a grandma, or mother, or father, or sister, brother, wife, or son… even daughter. We stand a chance if we will only stand together. And we do it for love.

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Filed under angry rant, autobiography, battling depression, family, goofy thoughts, healing, humor, inspiration, Paffooney

July 9, 2020 · 6:00 pm

Love Life and Live Happy

I hardly ever have a day now where I am not going through some kind of suffering. I have just been through rainy days that make my arthritis sore to crippling levels of hurting-ness. Okay, that’s not a real word, so let’s say hurtyness… not a real word either, but funnier sounding. I have been through a number of months of budget-squeezing economic pain, not making enough to afford medicine the doctor orders, or even enough for the doctor’s visit so he can tell me what expensive medicines (like insulin) that I may need to stay alive and yell at me for not taking the medicine I used to be on and couldn’t afford anymore. The news is unrelenting with pandemic infections out of control and death tolls rising while the criminal we elected in 2016 screams that it is all the fault of radical ANTIFA Democrats like me (ANTIFA meaning anybody against fascism) and we are entirely to blame for everything, and we better be opening schools soon or he will cut education funds again… and even more… and make us put up Betsy DeVos posters in our bedrooms so she can watch us sleep and make us have nightmares about schools because we had the audacity to be educators and pro-public-school advocates.

So, maybe, you think, I am bitter and hate my life. Ha! No! If I had it all to do over again, I would not change a thing!

One bad kid my first year nicknamed me “Mr. Gilligan” as if I were a skinny, dopey fool. For years afterward my classroom was known as Gilligan’s Island. I loved it!

Two times in my life I have had a job that I hated. Both were teaching jobs. Each of them only lasted for one year. The first time, my very first teaching job, I came back the second year to a new principal and mostly new kids. I worked really hard and turned it into a job I loved for the next 23 years. The second time was a job for a principal who was decidedly dictatorial and hated by most of the staff. She ended up firing me because I liked black and brown kids too much, and it resulted in me finding a much better job which I loved for seven more years. I have never regretted becoming a teacher. In fellow faculty and the vast majority of over two thousand students, I encountered some of the most interesting and best people I have ever known. Including my wife. Now, when pain and suffering are lonelier things to deal with than the hubbub and struggle of daily school life, I have all of that to look back upon and remember and grin insanely about with high levels of life-satisfaction. Doing things you love to do is a key to happiness.

This is called “A Portrait of Mark Twain with Drumsticks Involved”

Another reason I am in love with life in spite of it all is the chance I had to be an artist and express myself through drawing, painting, coloring, and telling stories. As you can see by this blog, I have done a lot of doodling since I discovered I could draw at somewhere around the ripe old age of four. And because I rarely throw artwork away, I have a lot of it to share. Some of it I am very proud of. The stuff I am ashamed of that I have not trashed, I am only mildly ashamed of.

I claim to be humorist. Some of my best stories can make you laugh. And some of my drawings can too.

But not every part of the world of humor is about laughing, chortling, giggling, snickering, or full-blown donkey-like hee-haws. Some humor only makes you smile.

Some humor is gentle and thoughtful, even ironic.

And some of the best humor calls up truths and feelings that can bring you to tears.

But all of us “normal” human beans love to laugh (or even groan about that bean-pun) and laughter is good for us. Expressing yourself through art, especially if it makes us laugh, is another reason I love being alive.

Being dead, of course, makes it awful hard to laugh. This is why I generally try to avoid being dead. But thoughts of death can too easily become a way of life. That is why I try to put fear and anger and Republican Senators from Texas far away from me. They will not take me out of my laughing place while I am still alive.

Stand resolute against evil and protect the ones you love.

And most important of all, you need to love life because of love itself. Now, I am not saying anything about sex here. Not that sex isn’t a good thing, and that it doesn’t pop into your old head every time you think about love, but that sex isn’t the most important part of love. It is possible to love everybody unconditionally. As much as Mark Twain and I both complain a lot about “That damned human race!” we both understand that the most wonderful thing about people is that, in spite of the fact that the word “people” is a little label on a very big thing… they are, in fact, an ever-expanding balloon of infinitely hilarious and detestable and cuddly things that threaten to pop at any moment and spew weird and wild personalities all over the damned universe. No matter how much you hate some people, or even if you hate people generally, loving people is the spicy Italian meat sauce on the spaghetti pile of your life. So, do some acts of pure gluttony upon it, and just be happy to be alive.

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Filed under autobiography, battling depression, commentary, happiness, humor, Mark Twain, mental health, Paffooney, philosophy, self portrait, strange and wonderful ideas about life

June 25, 2020 · 5:09 pm

The Beginning of Night

Yesterday my 89-year-old father went into the hospital. He suffers from Parkinson’s Disease and a heart no longer strong enough to keep his blood pressure up. Apparently yesterday he lost the ability, possibly only temporarily, to recognize my mother.

This is not a good time to lose my father. There is never a good time, but now my health is failing. I had to make deals with relatives to get someone to drive me up to Iowa for the annual visit to the family farm during the pandemic which is now spiraling out of control in Texas. My wife and I are both diabetics and at risk. If we accidentally take COVID 19 up to Iowa, I could wipe out all four of us. And I developed a cough and chest pain overnight. At least now I can make a case for getting a COVID test.

I know a post like this goes against the rules for a good blog post. It is entirely too personal and self-focused. But it is necessary sometimes to confess your fears before you confront them. I have had my father and mother in my life for the entirety of my 64 years. They have both lived good, long, and fruitful lives. And a time for passing comes to us all. I have been far luckier in holding back the night than the vast majority of people. But the only immortality we can ever hope to have is through passing on the small part of the universal story that belongs only to each of us individually. “I am a child of the universe. No less than the trees and the stars, I have a right to be here. And whether or not it is clear to me (And at this moment… it is not) the universe is unfolding… as it should” – a paraphrase from Desiderata.

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Filed under autobiography, battling depression, family, insight, Iowa, the road ahead, Uncategorized

June 24, 2020 · 4:24 pm

Re-bubbling the Old Enthusiasm

It is getting harder and harder to climb the new day’s hill to get to the summit where I can reasonably get a good look at the road ahead. At almost-64, I can see the road ahead is far shorter and much darker than the highway stretching out behind me. It is not so much a matter of how much time I have spent on the road as it is a matter of the wear and tear the mileage has caused.

This weekend I had another depressing free-book promotion where, in five days, I only moved five books, one purchase, and four free books. I have made $0.45 as an author for the month of June.

I was recently given another bit of good advice from a successful author. He said that I shouldn’t be in such a rush to publish. He suggested taking more time with my writing. Hold on to it longer. Polish it and love it more. And now that I have reached sixteen books published on my author’s page, I have basically beaten the grim reaper in the question of whether or not he was ever going to silence me and my author’s voice. I can afford to live with the next one longer.

But the last one, A Field Guide to Fauns, practically wrote itself. It went fast from inspiration to publication simply because the writer in me was on fire and full of love and life and laughter that had to boil over into hot print exactly as quickly as it did. The additional writing time afforded me by the pandemic and quarantine didn’t hurt either. Once in print, my nudist friends loved it.

This next one has the potential to boil and brew and pop out of me in the same accelerated way as that last one did. Of course, it has been percolating inside my brain basically since the Summer of 1974. So, this is no rushed job. The Wizard in his Keep is a story of a man who tries to take the children of the sister of his childhood best friend to a place of safety when their parents are killed in a car wreck. But the only safe place he has to offer is in the world of his imagination. A world he has bizarrely made real. And that best friend comes searching for the children. And so does a predator who seeks to do them all grievous harm.

In many ways, it is a story already written.

So, I am rekindling the flame that keeps the story-pot boiling. And more of it is already cooking. And I am recovering from the cool winds of disappointment, as well as the dark stormclouds of the nearing future.

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June 8, 2020 · 6:36 pm

Texas-Summer Hot

I am used to complaining about the heat. More than one summer I have endured 100 days of 100-degree-plus heat. When I lived in deep South Texas in the town of Cotulla, one summer we averaged 104 degrees.

The heat sits on you like a wool blanket that presses you down towards the surface of the frying pan. You almost wish you could set yourself completely free of clothing so that you could be as cool as possible, and at the same time get an all-over tan. (Or an all-over sunburn as the case always is with me.)

But this, of course, is Bible-belt Texas where the Baptists threaten you with eternal Hellfire if you even think about being naked.

And the heat makes for oppressive summer laziness, where you can’t seem to do anything but sit and sweat. Of course, when I was a kid, summer days were for chasing leopard frogs down on the banks of the Iowa river. Or watching the butterflies in Mrs. Stokes’ flower bed where petunias and daisies, and black-eyed Susans seemed to bloom all summer long. Or explore the Bingham Park Woods on my trusty-rusty bicycle, biking along the forest foot-paths. Nowadays, kids can sit in an airconditioned room and play video games from the time they wake up in the afternoon until four o’clock the next morning.

This summer hasn’t been quite as hot as some in the recent past. There has been rain off and on. But it is even more oppressive with the pandemic going on. And the George Floyd protests raging on as much here in Dallas as in any city. The heat and diabetes and poverty and the inability to get anything done that actually feels like progress have me depressed and moping and completely stifled… and using the word “and” too often.

It is even hard to write a blog post. My energy is gone. All I have done is dither on the WordPress site. But at least I have ticked off one more tick-box on the to-do list of a hot Texas day.

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