Category Archives: healing

Tricks With Lazy Goals in Mind

12143187_1051707514840839_1279228919571126946_n

As a writer, my goal is to create wisdom and new ideas and stuff that makes a reader feel happy, or sad, or angry, or even slightly insane.  But thinking is hard when your head hurts and your body aches and your 68th birthday is just around the corner.  (Yes, this Mickey is nearly 68, but can you believe that that Mickey is going to be 96 on the day after I turn 68?)  Sometimes you just want to say, “Never mind that I wanted to post every single day for the past two years.  Just curl up in a ball and go to sleep.”  But there are ways to get something done even if your mind is full of the Sandman’s leavings and old, rotted dreams.

264531_10151670941090443_351830796_n

You can always get by with posting somebody else’s wisdom… somebody else’s thinking.  You don’t have to work too hard to paste things together.  After all, why else did you have to look at so many cut-and-paste essays over the years in middle school and high school as an English teacher?

1349564-groo

And you can rely on the work you have already done collecting computer files full of colorful crap and stuff you like enough to steal to complete your cut-and-paste scrapbook post.  You don’t have to feel like you erred and are about to have your head cut off by an angry Groo.

525995_303817286403953_600146427_n

And you know you can get a lot of cheap likes on Facebook with some of the stuff you have available to put in this post.  You have been working at the “Be funny!” thing for a long time, and have gotten almost good enough at it to be funny on the fly.  And when you’ve gotten more than halfway to the goal, you can rest a bit.  Take a nap.  Regenerate the crazy things in your head so you can do this all again another day.

12011239_1014039818638712_6639957078442547175_n

And if you can have a laugh before you are finished, even if no one else in the world gets the joke… well, at least you will feel a little bit better yourself.

Leave a comment

Filed under battling depression, blog posting, empathy, feeling sorry for myself, healing, humor, illness, self pity, strange and wonderful ideas about life, surrealism

Wrapped in Sunshine

Wrapped in sunshine, things are always better.

Artificial light simply does not compare.

Nudists like me are happiest when the only clothing we are wearing is sunshine.

Kids are prone to love being naked outdoors,

But they do tend to think what their parents teach them to think.

And their parents usually think nudists are dangerous…

Or just plain crazy.

But Sunshine can be an idea. What we former English teachers call a metaphor.

Today’s Lesson on the first day of Kindergarten… because Mickey is in his second childhood.

Having sunshine in your mind is a way of thinking that can benefit you better than you know.

Sunshine in your mind can simply be happy thoughts. And, remember, happy thoughts could make Peter Pan fly!

So, wrap yourself in Sunshine… And light up the world!

Leave a comment

Filed under battling depression, foolishness, goofy thoughts, healing, health, philosophy, poetry

Debussy Reverie

Some Sunday thoughts require the right music.

Some Sunday thoughts actually are music.

rev·er·ie

/ˈrev(ə)rē/

noun

  • 1.a state of being pleasantly lost in one’s thoughts; a daydream:”a knock on the door broke her reverie

Powered by Oxford Dictionaries

I had originally thought to call this post “A Walk with God.” But that would probably offend my Christian friends and alienate my Jehovah’s Witness wife. It would bother my intellectual atheist friends too. Because they know I claim to be a Christian Existentialist, in other words, “an atheist who believes in God.” Agnostics are agnostics because they literally know they don’t know what is true and what is merely made up by men. And not knowing offends most people in the Western world.

But Debussy’s Reverie is a quiet walk in the sacred woods, the forest of as-yet-uncovered truths.

And that is what I need today. A quiet walk in the woods… when no literal woods are available.

I have apparently survived the Covid pandemic. But this pandemic has been hard on me. Having had the Omicron variant, I am left without the strength I once had even though I am fully vaccinated. I have lost the power to be a substitute teacher, a job I love. The loss of the ability to teach in any form still drives me to tears. I am a prisoner in my room at home most days. My soul is in darkness, knowing that the end could be right around the corner. There is so much left to do, to say, to write down for those who come after so they can fail to read any of it and reinforce the cruel irony that informs the universe. I have stories and lessons and morals and meanings to give the world still if only someone is willing to listen.

I am not afraid to die. I have no regrets. But I have been in a reverie about what has been in the past, what might have been, and what yet may be… if only I am granted the time.

And, as always, I feel like I have more writing yet to do. I am about to finish The Education of PoppenSparkle. And I have started He Rose on a Golden Wing, The Haunted Toystore, and AeroQuest 5. And I have stories beyond that to complete if I may.

But the most important thing right now is having time to think. Time for Reverie. And reflections upon the great symphony of life as it continues to play on… with or without me.

Leave a comment

Filed under artwork, healing, health, insight, Paffooney, religion

Followed by a Moon Shadow

Moonshadow by Cat Stevens

I first heard this song as a freshman in college.20160424_181349It struck me that it was hauntingly beautiful… but maybe I wasn’t entirely sure what it meant.

The song is about losing body parts and being okay with that.

That can actually be kinda creepy, right?

It is probably a song about gradually dying.

But that’s not really what it’s about.

I am there now.  Peeling, cracking, drying out… my life has reached the downhill run toward the finish line.  But I am not worried and not afraid.  Life is so much more than hands and eyes and legs and feet.  I can lose those things and have no regrets.  I am so much more than merely the sum of those physical things.

My spirit soars.  And my life is bound up in words and meanings that are now written down, and are at least as imperishable as paper.  And may, in fact, be written on a few human hearts here and there.

Leave a comment

Filed under feeling sorry for myself, healing, health, humor, illness, insight, inspiration, music, Paffooney, strange and wonderful ideas about life

Affirmation

You are a wonderful person,

And this is my message to you,

Whether or not you believe it,

I want you to know this is true.

All people in their own way are special,

And you are the very best you.

2 Comments

Filed under announcement, healing, poem

Giving and Taking Stupid Advice

Let’s begin with some stupid advice. I don’t have time to write a lot today because the Princess is ill and must go see the doctor in Plano.  So the advice is; Set aside time for writing and always allow plenty of time for it.  You will probably notice already that I am giving you advice that I am not taking myself this morning.  So don’t follow that advice.  It is stupid advice.  I have given it to creative writing classes for years and thought I meant it.  But looking back on real life, I realize, it has never been true for me.  My best ideas, my best writing, always seem to come in the middle of the pressure-cooker of daily struggle and strife.  I have battled serious illness for most of my adult life.  I have the luck of a man who tried to avoid letting a black cat cross his path by crashing his bicycle at the top of a hill covered in clover with only three leaves each and then rolling down the hill, under a ladder, and crashing into a doorpost which knocks the horseshoe off the top.  The horseshoe lands on my stupid head with the “U” facing downward so the luck all drains out.  Bad things happen to me all the time.  But it makes for good writing.  Tell me you didn’t at least smile at the picture I just painted in your mind.  You might’ve even been unable to suppress a chuckle.  I am under time pressure and misfortune pressure and the need to rearrange my entire daily schedule.  So it is the perfect time to write.

Val in the Yard

This essay, however, is about bad advice.  And I am a perfect person to rely on as a resource for bad advice.  I am full of it.  Of course, I mean I am full of bad advice, not that other thing we think of when someone tells me I am “Full of it!”  So here’s another bit of writing advice that is probably completely wrong and a bad idea to take without a grain of salt, or at least a doctor’s prescription.   You should stop bird-walking in your essay and get to the damn point!

 I know a lot about the subject of depression.  When I was a teenager, I came very close to suicide.  I experienced tidal waves of self-loathing and black-enveloping blankets of depression for reasons that I didn’t understand until I realized later in life that it all came from being a child-victim of sexual assault.  Somehow I muddled through and managed to self-medicate with journal writing and fantasy-fixations, thus avoiding a potentially serious alcohol or drug problem.  This is connected to my main idea, despite the fact that I am obviously not following the no bird-walking advice.  You see, with depression, Bad advice can kill you.  Seriously, people want to tell you to just, “Get over it!  Stop moping about and get on with life.  It isn’t real.  You are just being lazy.”

I have been on the inside of depression and I know for a fact that not taking it seriously can be deadly.  In fact, I have faced suicidal depression not only in myself, but in several former students and even my own children.  I have spent time in emergency rooms, mental hospitals, and therapists offices when I wasn’t myself the depression sufferer.  One of my high school classmates and one of my former students lost their battles and now are no longer among the living.  (Sorry, have to take a moment for tears again.)  But I learned how to help a depression sufferer.  You have to talk to them and make them listen at least to the part where you say, “I have been through this myself.  Don’t give in to it.  You can survive if you fight back.  And whatever you have to do, I will be right here for you.  You can talk to me about anything.  I will listen.  And I won’t try to give you any advice.”  Of course, after you say that to them, you do not leave them alone.  You stay by them and protect them from themselves, or make sure somebody that will do the same for them stays with them.  So far, that last bit of advice has worked for me.  But the fight can be life-long.  And it is a critical battle.

So taking advice from others is always an adventure.  Red pill?  Green pill?  Poison pill?  Which will you take?  I can’t decide for you.  Any advice I give you would probably just be stupid advice.  You have to weigh the evidence and decide for yourself.  What does this stupid essay even mean?  Isn’t it just a pile of stupid advice?  A concluding paragraph should tell you the answer if it can.  But, I fear, there is no answer this time.

2 Comments

Filed under artwork, autobiography, battling depression, commentary, compassion, Depression, empathy, healing, insight, Paffooney, sharing from YouTube, strange and wonderful ideas about life

Regrets…

Veterans day is here again.  It means something different now that my son is a Marine.  It was always a solemn and somber occasion in the past.  My great uncle on my father’s side died in World War II, a training accident inside a Navy gun turret.  My great uncle on my mother’s side was part of the second wave on the beach in Normandy.  He was injured by a German grenade and moderately disabled for the rest of his life.  I never got to hear war stories.  He was too damaged to ever talk about anything that happened in the war.  My mother’s cousin was flying a plane in the Viet Nam Conflict.  It went up, and didn’t come down again.  You think of those things, and wish it could be different.  You pray that it will be different for your son who is a soldier.

But when the worst that can happen comes to pass… there are no regrets.  Whatever future we have is rooted in the past.  Pain and suffering are difficult to manage, but when you manage them, it leaves you stronger… better as a person than you were before.  So I don’t take anything for granted.  I was not a warrior in this life.  I was a teacher, a story-teller.  And I made some mistakes along the way.  I have lost some whom I cared about very deeply.  Ruben, Fernando, and J.J. are all gone tragically.  I will always feel I should have done more to help them when they were boys and needed help.  Miraculously with the Gulf War, Afghanistan, and Iraq I have lost no former students to war, though many of mine have fought.  I pray that my luck continues to hold.

But there are no regrets.  And “you can listen as well as you hear”, so listen to this.  I love you.

Yes, I am talking to sons and daughters, to former students, to former colleagues, to everyone I have ever known.  And even if I don’t know you, never met you, even if you never get a chance to hear this message… I am talking to you also.  We are all one.  We all live and love and strive together, and even if we disagree to the point of war… we still belong to each other.  Thank you for being you.  You needed to hear that at least as much as I needed to say it.

My son is coming home on leave for Thanksgiving.  I will be giving thanks.

2017-11

2 Comments

Filed under commentary, healing, insight, Paffooney, sharing from YouTube

Rememberries

Yes,

I am stupidly planning to do it again. A book of essays like I did before, but now with fewer of my best essays to choose from. So, essays with fewer calories, but also less nutrition. Laughing Blue was a success from the point of view of what I wrote it for. I know people generally don’t read essays for fun.

But I write them for fun. And for better health. Healthy thinking is as necessary as a proper diet.

You see, I am definitely not in good health. I retired from my job as a school teacher six years ago because of poor health. It was a job I truly loved and defined me as a human bean (by which I mean a human being, but with a careful balance of protein and carbohydrates.) Being retired is more restful. But you reach a point where doing nothing leads to sitting and rotting. I find I need the extra vitamin C you get from cooking essays with a lot of berries in them. Specifically rememberries.

Okay, I know that is a rather dumb food pun. But the vitamin C is still there to boost my immune system and make me feel better. Vitamin C for Comedy… Clarity… Creativity… and Cartoons.

So, let’s start with a berry from the 1960s. Let’s start with Moonberries.

I was twelve years old when the Apollo Program landed Neil Armstrong, Buzz Aldrin, and the LEM Eagle on the Moon at Tranquility Base. I was very much a child of the Space Age. I had a model kit of the Apollo 11 from Revell, all the pieces in white plastic. The tiny struts on the Lunar Expeditionary Module were maddeningly breakable, and even would warp under the dissolving power of Testor’s airplane glue. I spent hours with sticky fingers putting that together in December of 1968 and January of 1969. I was twelve, in the middle of my wonder years, and totally obsessed with the flavor of the whole Moonberry experience.

For several years through Gemini and then Apollo we watched the story unfold on our old black-and-white Motorola television set. All of it narrated by Walter Cronkite and Wally Schirra. All of it… space walks, docking maneuvers, orbit reports, a special Christmas message from Apollo 8, splashdowns bringing home heroes like Jim Lovell, Frank Borman, and Bill Anders… the man who had spoken the words;

“For all the people on Earth, the crew of Apollo 8 has a message we would like to send you.”

“In the beginning God created the heaven and the earth.

“And the earth was without form, and void; and darkness was upon the face of the deep.

“And the spirit of God moved upon the face of the waters. And God said, ‘Let there be light’: and there was light.

“And God saw the light, that it was good: and God divided the light from the darkness.”

And then that late, late night when we all stayed up on July 20, 1969… And we knew they could fail and never come home again… We learned that with Grissom, White, and Chaffee on Apollo 1… That horrible fire… The somber funeral parade on TV that called to mind JFK and what befell him after he started the dream…

But no, we heard those words, “The Eagle has landed.”

And then later, “One small step for man… One giant leap for mankind.”

And then I knew it. For me, real life had finally begun.

I promise, there are more rememberries to come, and some might even be nutritious.

Leave a comment

Filed under autobiography, commentary, healing, health, heroes, humor, metaphor, Paffooney

Debussy Reverie

Some Sunday thoughts require the right music.

Some Sunday thoughts actually are music.

rev·er·ie

/ˈrev(ə)rē/

noun

  • 1.a state of being pleasantly lost in one’s thoughts; a daydream:”a knock on the door broke her reverie

Powered by Oxford Dictionaries

I had originally thought to call this post “A Walk with God.” But that would probably offend my Christian friends and alienate my Jehovah’s Witness wife. It would bother my intellectual atheist friends too. Because they know I claim to be a Christian Existentialist, in other words, “an atheist who believes in God.” Agnostics are agnostics because they literally know they don’t know what is true and what is merely made up by men. And not knowing offends most people in the Western world.

But Debussy’s Reverie is a quiet walk in the sacred woods, the forest of as-yet-uncovered truths.

And that is what I need today. A quiet walk in the woods… when no literal woods are available.

I have apparently survived the Covid pandemic. But this pandemic has been hard on me. Having had the Omicron variant, I am left without the strength I once had even though I am fully vaccinated. I have lost the power to be a substitute teacher, a job I love. The loss of the ability to teach in any form still drives me to tears. I am a prisoner in my room at home most days. My soul is in darkness, knowing that the end could be right around the corner. There is so much left to do, to say, to write down for those who come after so they can fail to read any of it and reinforce the cruel irony that informs the universe. I have stories and lessons and morals and meanings to give the world still if only someone is willing to listen.

I am not afraid to die. I have no regrets. But I have been in a reverie about what has been in the past, what might have been, and what yet may be… if only I am granted the time.

And, as always, I feel like I have more writing yet to do. I am about to finish The Education of PoppenSparkle. And I have started He Rose on a Golden Wing, The Haunted Toystore, and AeroQuest 5. And I have stories beyond that to complete if I may.

But the most important thing right now is having time to think. Time for Reverie. And reflections upon the great symphony of life as it continues to play on… with or without me.

Leave a comment

Filed under artwork, healing, health, insight, Paffooney, religion

Wrapped in Sunshine

Wrapped in sunshine, things are always better.

Artificial light simply does not compare.

Nudists like me are happiest when the only clothing we are wearing is sunshine.

Kids are prone to love being naked outdoors,

But they do tend to think what their parents teach them to think.

And their parents usually think nudists are dangerous…

Or just plain crazy.

But Sunshine can be an idea. What we former English teachers call a metaphor.

Today’s Lesson on the first day of Kindergarten… because Mickey is in his second childhood.

Having sunshine in your mind is a way of thinking that can benefit you better than you know.

Sunshine in your mind can simply be happy thoughts. And, remember, happy thoughts could make Peter Pan fly!

So, wrap yourself in Sunshine… And light up the world!

Leave a comment

Filed under battling depression, foolishness, goofy thoughts, healing, health, philosophy, poetry