Tag Archives: wellness

Walk the Walk with Diabetes

Today during the school-drop-off downpour, I was forced to pull into the Walmart parking lot and pass out for a few rainy minutes.  Good times, huh?  But life is like that with diabetes.  I have been a diagnosed diabetic since April of 2000.  I have learned to live with my sugars out of whack, my mind potentially turned into Swiss cheese with cream gravy at any moment, and a strangely comforting capacity to weather headaches, both the heartbeat in the temples like a timpani kind, and the red-hot needles of Nyarlathotep boring into my skull kind.  I suffer, but I also survive.  In fact, the terrible incurable disease most likely to kill me is, in some ways, a sort of a back-handed blessing.  I certainly don’t take life for granted with it.  I am more conscious of how food can affect me and make me feel.  I have had to learn how to take care of myself when taking care of myself is tricky like an Indiana Jones’ adventure  in the Doomed Temple of Mickey’s Body.  I take going to the doctor seriously and have learned what questions to ask.  I have been to the heart specialist and the endocrinologist and the dietitian more than most people, though not more than most people should see them.  I have also learned how to make fun of dread diseases… a skill I never imagined I might develop later in life.

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My first experience of diabetes wasn’t even my own illness.  Back in 1984 I had a boy in my seventh grade class who seemed to be falling asleep constantly.  He was a shy little Hispanic boy with curly hair who was usually whip-smart and very charming.  But I couldn’t seem to keep his head off his desk.  So I asked him what the matter was.  He was too shy and worried that he had done something wrong to answer me.  So I asked him to get some water to wake himself up.  The reading teacher across the hall told me, “You know, Juanito is diabetic.  His blood sugar might be low.”

So I asked him, “Is that your problem?”

He nodded and smiled.

“The office keeps some orange juice in the refrigerator for him,” the reading teacher said.

So, I saved his life for the first time in my career without even knowing what the problem was or how to solve it.  He came back from the office perky and smiley as ever.  And I realized for the first time that I needed to know what diabetes was and what to do about it.

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Juanito became one of a number of fatherless boys that adopted me and spent Saturdays hanging out with me to play video games and role playing games.  He was one out of a pack of kids that swarmed my home in the off hours and would do anything I asked in the classroom no matter how hard.  He was a juvenile diabetic, the son of a woman with severe type-two diabetes (adult-onset).  His older sister had become a nurse at least partly because of the family illness.  Juvenile diabetics, though their lives can be severely at risk, have the capability of growing out of it.  As a seventh grader he didn’t really know how to take care of himself.  Teachers who unknowingly offered candy as a motivator could’ve put him in a coma because he was too polite and shy to say no.  But I fed him a few times, befriended him a lot, encouraged his interest in sports, and he grew up to be a star defensive back on the high school football team.  He gave me the portrait I share with you here for attending so many of his football games and rooting for him to overcome the odds.  When he visited me at the school years later, he was basically diabetes-free.

Juanito’s story gives me hope.  I know I will not overcome the dreaded Big D disease of South Texas.  I will live with it until it kills me.  It caused my psoriasis.  It gives me episodes of depression and chronic headache.  But at this point, I am still controlling it through diet and exercise, not taking insulin or other drugs.  (In fact, it was one of those other drugs that was making me pass out at work constantly from low blood sugar.  Diet works better than pharmaceuticals.)  One day it will give me a fatal infarction or a stroke and be the end of me.  But until that time I will continue to do the difficult dance with it  and get by, because, after all, dancing is exercise, and exercise overcomes the effects of the disease.  Just ask Juanito.

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Filed under autobiography, battling depression, humor, illness, kids, psoriasis

The Reaper Knocks Softly

Over the last couple of weeks, I have had small reminders that I am not immortal. My neck is plagued by arthritis pain near enough to my spinal cord that it put me in the hospital once by messing up an EKG and making the ER doctor think I was having a heart attack. (Multiple EKGs were messed up; it took a week to sort out the real cause.) This week, my neck has been cracking as if it were a knuckle that I would never intentionally crack for long-term arthritis sufferers’ reasons. I keep thinking my head might separate from the rest of my body after an egregious, unwanted cracking. Or, more realistically, it might pop and leave me paralyzed. a

My chest has also been hurting in an area on the left side, right above my heart. This, too, has sent me to the doctor’s office thinking of a possible heart attack. It is arthritis attacking my ribcage. It causes rapid muscle spasms that feel like my heart fibrillating and beating far faster than a living heart should. So, I have vast experience with false myocardial infarctions.

But this week, on top of the same old false symptoms, I have been getting heart rate readings on my blood pressure monitor that are far below normal. Even more concerning, I have passed out several times, followed by snapping awake again, possibly my body reacting to dangerously low heart rates. I haven’t been to the doctor yet about that, a thing that may put me in the hospital again for something that is not really a heart problem again. But it could also presage a death by heart failure.

One day, coming up, I may wake up dead already from heart failure as I slept.

I am not worried about dying. I don’t believe in life after death. But I do believe the entire universe is alive, aware, and actively ready to reabsorb me and repurpose that which makes me up. The problems I worry about associated with death are the effects I leave behind me, economic, emotional, and generational. And I have left behind me lots of writing that will tell my loved ones all the things they don’t really want to know about me.

The time for proof of mortality is near. But even if it does not occur this week, I am not afraid of facing it. I feel fully connected to the universe and fulfilled in my little patch of existence. It is good to know there are some things I can choose and can control about how I face it. I will try to get back home to the farm in Iowa to choose the place where it happens, the place where both of my parents died, and all four of my grandparents have died, and four of my uncles and aunts have died. Heck, there are more finished lives in my family than continuing lives. Of course, that’s true for everyone who ever lived.

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Retirement has Drawbacks

I am old. I have been retired now for ten years and three months. Can I still claim to be a teacher? Well, of course! A teacher remains a teacher even after death. It’s like not being able to undo the fact that you are someone who was once born alive.

My body is old. I have seven incurable diseases and conditions, maybe eight. And I have survived skin cancer twice so far. Arthritis has been with me since age 18. The fiftieth anniversary of my diagnosis occurs in the Spring of 2025. Diabetes has been with me since the year 2000. Diabetes has caused eczema and diabetic depression. It may also have contributed to my glaucoma. I have had severe allergies since childhood. That caused bouts of chronic bronchitis which has caused COPD in my lungs. I also have hypertension, with my high blood pressure sending me to the emergency room at least once. And I had chronic prostatitis for a decade which permanently enlarged my prostate. I am battling prostatitis again now, having had a difficult week including an adverse reaction to antibiotics. I could go into further detail, but I have already given murderers numerous ways to murder me and make it look like natural causes. Good thing nobody reads this blog.

Oh, and I have symptoms of possible Parkinson’s Disease.

So, being retired has its drawbacks. Mainly because you mostly have to be old and ready to die to retire. And by the Texas Teachers’ Retirement System’s reckoning, I have lived five years longer in retirement than I was supposed to. Danged old teachers who don’t die when they’re supposed to!

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